Those of you who read my blabber blog know that I do not make resolutions. Why put all that heart and soul into promises you might not keep?
One of my friends and followers Jane Gealy from The Planet According to Dom commented on my no resolution blog thus: ” I’ve not made a NYR for 30 or more years, but from this point on I will make an exception: to reduce the amount of plastic I buy/use and to be more ‘earth conscious.'” And I replied thus: “It doesn’t have to be “NY resolution” — let it be a lifestyle change! ”
And that got me thinking. Resolutions are made for shorter periods of time. Six months. A Year. I don’t think I’ve ever heard anything say they were making resolutions that would last five years.
But I have heard of people making life style changes that lasted five years — or more.
People with diabetes (my husband) or high blood pressure (my friend) have to change their way of life — eating and drinking and exercising — if they want to live. Period. They have to make a lifestyle change. Maybe it’s not eating a hot fudge sundae every day. Maybe it’s learning meditation. Maybe it’s taking a walk after a busy day.
I wanted to lose weight. That was all health-related, of course, but one day I just decided not to eat every treat that was brought into the office. Not to eat potato chips while I watched TV. Not to have cookies and ice cream before bed. I might have “resolved” to change my eating habits, but I didn’t NYEve them. It was a day to day thing.
Of course, I’m 65 and have this thing about premature death. I believe I should live until at least 96. The thought of not growing up with my grandkids kicks me in the chest harder than any football tackle. So one step at a time I’m doing something about it.
Another source of stress is my daily job. It’s not what it used to be, and I’m ready to retire. But I need to get my finances in shape first. So I don’t have a NYEve resolution to retire in a year — I have a lifestyle goal.
Your lifestyle goal can work for anything. You want to get published? Put it on the lifestyle list. Want to move to a different neighborhood? Visit Paris? Be able to jog around the block? New job? Don’t resolve to do it — just work every day towards those goals.
Jane hit it on the head when she said: “I will make an exception: to reduce the amount of plastic I buy/use and to be more ‘earth conscious.” To be more of something. More aware. More active. More inquisitive.
Anybody can make a conscientious effort to change their life. Don’t draw the line in the sand and say all or nothing. Do what you want to do — need to do — one day at a time.
You’ll be surprised how far you will go in a year.